Cooking with Balance
Mon, Jan 12
|Harwich Council on Aging
Discover a new way to nourish yourself with Chef Linda Kelley’s Cooking with Balance, a 6-month seasonal wellness cooking series designed for older adults who want to feel healthier, energized, and confident in the kitchen.
Time & Location
Jan 12, 2026, 1:00 PM – 2:00 PM
Harwich Council on Aging, 100 Oak St, Harwich, MA 02645, USA
About the Event
Discover a new way to nourish yourself with Chef Linda Kelley’s Cooking with Balance, a 6-month seasonal wellness cooking series designed for older adults who want to feel healthier, energized, and confident in the kitchen. In this hands-on program, you’ll learn how to create simple, delicious meals that support digestion, boost energy, and bring ease back into everyday cooking. Each month, we explore seasonal ingredients, gentle Ayurvedic principles, flavor-building techniques, and practical skills you can use immediately at home.
Participants will experience monthly hands-on cooking; seasonal, accessible ingredients; spice education for flavor & wellness; tools for confidence, creativity, and everyday balance. You will take home recipes and guides, a personalized spice blend, practical meal templates, and a mini-recipe book at the conclusion of the series. The first two sessions are described below. Registration required.
Session 1: Monday, January 12 1:00 - 2:00 PM
This first session will be…